Major Connection Between Oral Health and Overall Health

Well, your oral health is more important than you are aware of it. And, your oral health is the mirror of your overall health and there is a brief connection between oral health and overall health. Thus, if you are living in Bloomingdale, then for your oral best care you must visit dental clinic Bloomingdale. Following major point show the great connection of oral and overall health:

1. Firstly, like other areas of the body, your mouth teems with bacteria mostly harmless. However, your mouth is the entry point to your digestive as well as respiratory tracts, & some of these bacteria can cause disease.

2. Secondly, normally the body's natural defenses & good oral health care, such as daily brushing as well as flossing, keep bacteria under control. But, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay & gum disease.

3. Next, certain medications like decongestants, antihistamines, painkillers, diuretics as well as antidepressants and more can reduce saliva flow. Also, Saliva washes away food & neutralizes acids produced by bacteria in the mouth, which helps to protect you from microbes that multiply & lead to disease.

4. Moreover, studies suggest that oral bacteria & the inflammation associated with a severe form of gum disease (periodontitis) might play a role in some diseases. Also, certain diseases, such as diabetes & HIV/AIDS, can lower the body's resistance to infection, making oral health problems more severe.


How can you protect your oral health?

Well, to protect your oral health, practice good oral hygiene daily. And, follow the following steps:

1. Brush your teeth at least twice a day with a soft-bristled brush using fluoride toothpaste.
2. Floss daily.
3. And, use mouthwash to remove food particles left after brushing & flossing.
4. Also, eat a healthy diet and limit food with added sugars.
5. Moreover, replace your toothbrush every three months or sooner if bristles are splayed or worn.
6. Next, Schedule regular dental checkups & cleanings.
7. Further, avoid tobacco use.

However, contact your dentist as soon as an oral health problem arises. And, taking care of your oral health is an investment in your overall health.

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